My doctor set me up on a new program today. My total daily calories will remain the same (1350 calories) but the make-up will be different.
Now I will be eating two 500 calorie meals, one snack of soy protein chips (100 cal.), and drinking one protein shake (250 cal.) each day.
I think this is going to be a little bit more of a challenge for me since I'll be eating two meals a day, but at the same time I think it might be easier since I'll be able to eat two small meals each day.
Keep me in your prayers as I attempt this second program. I don't go back to the doctor until January. That's four weeks on this to see how I do.
Let me know your thoughts!
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