Today marks the end of my 8th week on my program and my grand total for weight loss is.....35 pounds!
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Feel free to email me about my progress at adamcdennis@sbcglobal.net. I'd love to hear from you.
Email Me!
Feel free to send me an email and let me know what you think @ adamcdennis@sbcglobal.net. I would really appreciate it, and it would help motivate me. :)
Blog Archive
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2007
(53)
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November
(28)
- Update
- Christmas 2008 Food Plan
- Weekly Summary for November 24-30, 2007
- Thursday - November 29, 2007
- Weekly Summary for November 17-23, 2007
- Wednesday - November 28, 2007
- Tuesday - November 27, 2007
- Monday - November 26, 2007
- Sunday - November 25, 2007
- Saturday - November 24, 2007
- Friday - November 23, 2007
- Thursday - November 22, 2007
- Wednesday - November 21, 2007
- Tuesday - November 20, 2007
- Monday - November 19, 2007
- Sunday - November 18, 2007
- Saturday - November 17, 2007
- Friday - November 16, 2007
- Week 8 - Latest Weight Loss
- Thoughts on the Holidays
- Thursday - November 15, 2007
- Wednesday - November 14, 2007
- Food - November 13, 2007
- Lunch for November 12, 2007
- Sunday, November 11, 2007
- A few websites that might help
- A few of my favorite things
- In the beginning . . .
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November
(28)
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