This week was hard with Thanksgiving but I feel like I did fairly well.
Here is a break down of my daily calories and weekly average for daily caloric intake.
17-Nov | 1500 |
18-Nov | 1390 |
19-Nov | 1350 |
20-Nov | 1180 |
21-Nov | 1329 |
22-Nov | 1320 |
23-Nov | 1570 |
Avg Daily | 1377 |
Average of 1377 calories per day for the week of Thanksgiving isn't that bad if I do say so myself.
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