Today I had chinese food.
I didn't get to drink my shake because I forgot since I was working on the snow.
From the chinese place I had an order of beef in black bean sauce (530 cal.), part of an order of rice (300 cal.), a bite of an eggroll (75 cal. since I don't know), and a bite of a crag rangoon (75 cal. since I don't know).
That's a total count of 980 calories for the day.
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