Today we went to a mexican restaurant. It is one of my favorites...El Maguey.
I had some chicken dish with no cheese sauce on it. Don't ask me the name of it because I cannot tell you.
It was a huge chicken breast grilled with mushrooms and onions (again no cheese sauce). I loved it. I didn't eat all the chicken breast because I knew it would be too many calories so I saved it for leftovers.
The meal consisted of 2 tortillas (220 cal.), piece of grilled chicken (120 cal.), serving of grilled mushrooms (11 cal.) and onions (22 cal.), a small bit of refried beans with no cheese (75 cal.), and salsa (35 cal.).
This was a good meal of 483 calories.
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